Waffle's Workout Workshop Handbook

Do you want to put on muscle?

Are you interested in enjoying your years to their fullest potential?

Do you want to be more attractive for your partner (or future partner)?

Health isn't just surviving 5 more years. Health = maximizing the years you get.

Get in shape for yourself AND your loved ones.

The big question: Where do I begin?

Working out & nutrition can be extremely overwhelming.

There is tons of info out there. Sometimes it feels like too much.

It's easy to feel lost & want to quit before you even get started.

This guide will make your transition into a fit lifestyle easy.

Do you:

• Wander around the gym with no plan?
• Feel overwhelmed with how to get started?
• Struggle to put together a routine that works?
• Have issues with proper nutrition to put on size?
• Not know what supplements you truly need?

This guide is the one resource solution!

Who was this designed for?

• People looking to gain muscle mass
• Beginners to fitness, working out, and nutrition
• Those not sure of what or what not to eat

What will this guide cover?

• Key Supplements
• Diet & Nutrition Tips
• General Workout Tips & Starting Out
• Workout Routine/Schedule
  • 3-day/week
  • 5-day/week
• The Best Exercises

Make the first step now, get your guide today. Then follow it!

It's designed to be easy to read & simple to follow.

You won't need to scavenge the internet for tips.

Testimonials:

• “Waffle’s Workout Workshop Is the last fitness guide you’ll ever need. This guide will help you build muscle. I highly recommend this book for beginners who are looking to start their fitness journey on the right path. Follow Mike’s advice and you’ll achieve any of your health and fitness goals!” - Cam Billings